• Disclaimer
  • Contact

Rust Belt Runner

Running is about finding your inner peace, and so is a life well lived

  • Shoes
  • Treadmill

Running Injuries And How Can We Prevent Them?

April 18, 2022 by RustBelt Leave a Comment

Achilles Tendonitis

It is not uncommon for runners to suffer from Running Injuries, especially beginners. Yet, it does not mean you should endure persistent pain.Knowing the symptoms and the powerful methods to heal your body is vital to your fitness journey. Also, figuring out the causes of your discomfort can help you take appropriate actions to save […]

Filed Under: Running

How To Breathe While Running – The Key To Having Useful Exercises

April 9, 2022 by RustBelt Leave a Comment

breathe while running

Running is a common choice that many people choose as an everyday method of exercise. However, the postures and techniques of running are often a concern for many people. The standard respiring method when jogging is less monitored despite it being extremely necessary for your health.So how to breathe while running? The answer will be […]

Filed Under: Running

How To Start Running When Overweight: Walk The Tracks The Easiest Way!

March 8, 2022 by RustBelt Leave a Comment

running when overweight

It is indeed a daunting task to launch at an undergo that requires as much effort as weight loss. The first and foremost burden is you never know if you can ever make it or not! Well, worry no more with our top-notch tips on how to start running when overweight. Read on for the chance […]

Filed Under: Running

Running Barefoot On Beach – A Must-Know Training Method

March 8, 2022 by RustBelt Leave a Comment

Running Barefoot On Beach benefits

Surely all of us have had a hobby of taking off our tight shoes and jogging on the beach. It’s quite fun, but have you ever thought running barefoot on beach is also good exercise for health? It sounds a bit strange, but it’s the truth.If you do not know about this interesting exercise method, […]

Filed Under: Running

Recent Posts

  • Top 10 Best Running Shoes For Knee Pain
  • Running Injuries And How Can We Prevent Them?
  • NordicTrack Commercial 1750 Review For All Runners
  • Top 10 Best Running Shoes For Overpronation Reviews
  • How To Breathe While Running – The Key To Having Useful Exercises
  • The 10 Best Running Shoes For Shin Splints of 2022
  • Best Trail Running Shoes For Hiking – Explicit Review
  • Treadmill Loud When Running – Causes & How To Fix It
  • Disclaimer
  • Contact
  • Instagram
  • Twitter
  • Pinterest
  • RustBeltRunner © 2022