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I'm an independent writer and this is my personal health and fitness blog. Here I detail my journey with running, yoga and well-being. I live in Cleveland, Ohio, with my husband, our dog Lulu and half a dozen houseplants.     |
April 3rd, 2013 
Is it weird that I was anxiously awaiting for our laundry detergent to run out? I might have to coin a new term for that: nerdy domestic. So anyways, I had read before about how easy and cheap it is to make your own laundry detergent. In fact Continue Reading… How to Make Homemade Laundry Detergent Pin ItMarch 22nd, 2013 Spring arrived this week but it sure doesn’t feel like it. We’ve had snow and uber-chilly temps. Gotta love Cleveland! My week has been crazy. Twice I was going to go to bikram yoga class and twice I simply was too exhausted to attend. Like… elderly… going to Continue Reading… I Just Barely Missed Cold Season March 20th, 2013 Since adopting Lulu I’ve noticed she’s a little yogi. No really. She definitely has a few asanas up her sleeve. I try to catch them from time to time when the camera is handy. Here are few she knows so far… Downward-Facing Dog – Usually Continue Reading… Dog Yoga Moves March 19th, 2013 
Growing up I always looked forward to having corned beef and cabbage for St. Patrick’s Day. It was one of those staple meals I could count on my grandmother to make. I think I only really started to appreciate it (and miss it) as I got older. It’s Continue Reading… A St. Patrick’s Day Dinner March 12th, 2013 
Thank you to everyone who entered and re-entered over the course of the giveaway. According to Random.org the winner of the NamaSTAY Yoga Towel is…
Congrats! Please email me { holly (at) rustbeltrunner (dot) com } your full name and address within 48-hours Continue Reading… Winner: NamaSTAY Yoga Mat Towel March 7th, 2013 
As many long-time readers know I really got into “barefoot” running with my Vibram FiveFingers back in 2011. I got the point where I could run about 6-miles in the shoes and ran a few barefoot 5Ks with them on, including another one just last summer. When I Continue Reading… Is Barefoot Running Dangerous? March 5th, 2013 
“… partially housetrained… but will eliminate in the house if it is excessively cold outside.” This is pretty much verbatim what we were told was on the record for Lulu when we adopted her from the Cleveland APL back in November. We had hoped for the best and Continue Reading… Issues With Housetraining My Dog March 1st, 2013 
Sorry things have been hairy folks. I need to get a Lulu update out there stat. Until then, here are highlights from this month…
My Experience with Bikram Yoga
How to Make Homemade Night Cream Continue Reading… Most Popular Posts for February February 28th, 2013 
Some time after moving to Cleveland in late 2011 I came across NamaSTAY yoga mat towels. I think I saw them at a studio or maybe read about them on another blog. I kept the company and product in the back of my mind as something I Continue Reading… Review & Giveaway: NamaSTAY Yoga Mat Towels Pin ItFebruary 22nd, 2013
Last week I mentioned my plan to try Shakeology. So I did. I’ve been kind of… really… fed up with my weight and poor eating habits lately. I’ve read about other healthy living bloggers trying meal replacement shakes such as Shakeology and Body by Vi so I thought Continue Reading… A Seven-Day Shakeology Challenge |
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