December 11th, 2013
I’ve had this post drafted for a while. I’m not sure why I didn’t click post but I supposed I wanted to let it resonate with me a bit. Today I find the post and my intention to still be relevant. Please excuse the older time frame references as you
Continue Reading… I Eat So I Can Run
December 3rd, 2013
The December Ellie collection launched on Sunday and is now available for order. This month’s theme is “Rise and Shine” and includes shimmery fabrics and quilted details. Here’s a link to a YouTube video previewing the collection.
Ellie is a mail-order workout clothing company. Each month you pay a flat
Continue Reading… Rise and Shine – December Ellie Collection
November 18th, 2013
I had the pleasure of attending a class/workshop put on by Becca of Becca Kocher Yoga this weekend at The Yoga Room, a studio in the Little Italy neighborhood of Cleveland, Ohio. She hosted a 2-hour workshop on neck and shoulder alignment.
Becca explained how our body should be
Continue Reading… Neck & Shoulder Alignment in Yoga