May 13th, 2013
Earth Fare in Solon, Ohio is now open!
I was able to take a tour last week before doors opened to the public on the east side of Cleveland. While I have gone to the Earth Fare location on the west side (in Fariview Park, Ohio) a few
Continue Reading… Giveaway: $50 Earth Fare Gift Card!
February 22nd, 2013
Last week I mentioned my plan to try Shakeology.
So I did. I’ve been kind of… really… fed up with my weight and poor eating habits lately. I’ve read about other healthy living bloggers trying meal replacement shakes such as Shakeology and Body by Vi so I thought
Continue Reading… A Seven-Day Shakeology Challenge
January 16th, 2013
I have stopped taking my multivitamin.
For the most part I have tried to take one daily over the years. I’ve tried taking one with food, without food, in the morning, at night. Most of the time I get sick to my stomach. I’ve never thrown up from
Continue Reading… Why I Stopped Taking My Multivitamin
December 14th, 2012
I don’t travel a lot for business but whenever I do it’s an adjustment.
Fortunately I’m starting to form a bit of routine and at least plan my meals in advance. I try to follow how I eat at home as best I can while out of
Continue Reading… Meal Planning on the Road
September 21st, 2012
Every time I vow to shape up my diet and cut back on coffee, one of these appears in the mailbox…
Remember that? Yeah. This happened to me before, last October when I set out to clean up my diet a bit. Odd how I tend to
Continue Reading… Starbucks, You Got Me Again
September 19th, 2012
The folks at ZICO Coconut Water recently contacted me asking if I would try their product and host a giveaway for readers. I tried coconut water once before, probably about two years ago, and was not impressed. I don’t remember which brand I drank, but I know it was not
Continue Reading… Review: ZICO Coconut Water
August 23rd, 2012
I guess I would be considered healthy living blogger.
I find it odd how many of these “types” of bloggers never mention their indiscretions. You mean you really go through life only eating fruits and vegetables? Fast food? Never. As the saying goes: Never Say Never.
Continue Reading… I Ate Taco Bell And I’m Still Alive
July 27th, 2012
Funny how things change.
As I sat down to write this post, it rang as being eerily familiar. So I did a quick Google search of my own blog (after blogging for a few years it becomes hard to remember old posts) and low and behold: this gem.
Continue Reading… Down to the Bare Bones (Part II)
July 18th, 2012
Another two weeks of our CSA share have flow by!
Our last two weeks of shares have seemed a bit smaller than what we received at the start, however, I think we were told there would be an ebb and flow of produce during the growing season.
Continue Reading… Fresh Fork Summer CSA Share: Week 5 & 6
June 29th, 2012
This is a quick blast of what we’ve received over the past two weeks.
Finally the greens and lettuce slowed down a bit and we’re receiving more of a variety. Our first fruit – fresh raspberries and peaches – arrived with this week’s share! Again we are receiving
Continue Reading… Fresh Fork Summer CSA Share: Week 3 & 4