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I'm an independent writer and this is my personal health and fitness blog. Here I detail my journey with running, yoga and well-being. I live in Cleveland, Ohio, with my husband, our dog Lulu and half a dozen houseplants.     |
May 13th, 2013 Earth Fare in Solon, Ohio is now open! I was able to take a tour last week before doors opened to the public on the east side of Cleveland. While I have gone to the Earth Fare location on the west side (in Fariview Park, Ohio) a few Continue Reading… Giveaway: $50 Earth Fare Gift Card! January 22nd, 2013 
Before we get to the run, on Friday…
I went to the Ohio Blogging Association January meet up at Noodlecat, a Japanese restaurant in downtown Cleveland. I had a large order of steam buns (which are basically miniature burgers/sandwiches) as the karaoke began. Yeah. Karaoke Continue Reading… The Best Run I’ve Had in Months December 14th, 2012 
I don’t travel a lot for business but whenever I do it’s an adjustment. Fortunately I’m starting to form a bit of routine and at least plan my meals in advance. I try to follow how I eat at home as best I can while out of Continue Reading… Meal Planning on the Road September 21st, 2012 
Every time I vow to shape up my diet and cut back on coffee, one of these appears in the mailbox… Remember that? Yeah. This happened to me before, last October when I set out to clean up my diet a bit. Odd how I tend to Continue Reading… Starbucks, You Got Me Again August 23rd, 2012 
I guess I would be considered healthy living blogger. I find it odd how many of these “types” of bloggers never mention their indiscretions. You mean you really go through life only eating fruits and vegetables? Fast food? Never. As the saying goes: Never Say Never. Continue Reading… I Ate Taco Bell And I’m Still Alive August 17th, 2012 
The Happy Dog, a restaurant located in the Gordon Square District of Cleveland, Ohio, prides itself on providing live music, good food and tasty cocktails to patrons.
The menu here centers around “the dog,” a quarter pound hot dog. Veggie sausage dogs are also available Continue Reading… OBA August Cleveland Meetup: Bloggers & Hot Dogs August 7th, 2012 
Hey Folks! Another summer week has gone by and I forgot I have a blog. Well let’s get back to it and start by talking about one of my loves. Not running. Wine. Going to a winery for a tasting is one of my favorite pastimes, and Continue Reading… Vintage Ohio Wine Festival 2012 July 17th, 2012 
Wednesday I attended the July Ohio Blogging Association meetup in Cleveland. This month’s meeting took us to Cleveland’s own PlayhouseSquare, a massive theater restoration project and also the largest performing arts center outside of New York City. (GO CLEVELAND!) Prior to the event, I had been to Continue Reading… OBA July Cleveland Meetup: Bloggers & PlayhouseSquare May 9th, 2012 
The husband and I went away this past weekend on a lovely trip to Geneva-on-the-Lake. We wanted to get away for a few nights, enjoy some beautiful sunsets and drink wine. We took part in the Ohio Wines and Vines Trail ‘Wine N Bloom’ spring northeast Ohio self-guided Continue Reading… Geneva-on-the-Lake and Ohio Wines and Vines Trail March 5th, 2012 
I wanted to give a little update on recent workouts, along with what’s on tap next. Friday I went to happy hour hot vinyasa at Yoga at the Force. The 75-minute class included some tough core work, and was not for the faint of heart! I went into Continue Reading… What’s on Tap |
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