January 25th, 2012
I did something Tuesday I haven’t done in about 5 years.
I took a kickboxing class!
The last time I did this was in college. There were a lot of group exercise classes offered at the student recreation center and kickboxing was one my friends and
Continue Reading… Kick It Old School
January 5th, 2012
This week marks 20 weeks until the 2012 Rite Aid Cleveland Half-Marathon.
This week also means it’s time to get down to business. I’ve worked and reworked my training schedule five times over. This is my “final” copy — at least for the moment.
Continue Reading… Half-Marathon Training: The First Leg
July 25th, 2011
Let’s rewind first…
Friday’s Workout: REST day
Saturday’s Workout: 40 minutes stationary bike, 20 minutes abs/back, 2 mile walk in my VFF
Sunday’s Workout: 1 mile walk (Total workout failure!)
In between my pitiful workouts (Can I just say for
Continue Reading… A Poor Man’s Cheese Fondue
March 1st, 2011
I really tired. But I love my readers so I’m going to give you all a quick update.
SHOPPING: Went on a number of errands after work today and bought my 5th Victoria’s Secret sports bra. They are my #1 mid-distance (3-5 miles) support bra pick! It’s the VSX style (Which for
Continue Reading… Whooped
February 4th, 2011
I had my long awaited appointment today with the sports medicine doctor to find out what is going on with my toe pain. As an update, my last run was 26 days ago. I have been cross training since then (spin, elliptical and strength). The pain itself is not really
Continue Reading… Weak Butt
December 22nd, 2010
Watch out. Ms. Negative just got off her spin class cycle.
I went to spin Tuesday night and the woman who usually instructs is on maternity leave. There have been sub instructors filling in.
The instructor this time DROVE.ME.NUTS. Not like “Oh, she is pushing me so hard. It’s so
Continue Reading… My Own Jillian Michaels