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I'm an independent writer and this is my personal health and fitness blog. Here I detail my journey with running, yoga and well-being. I live in Cleveland, Ohio, with my husband, our dog Lulu and half a dozen houseplants.     |
September 4th, 2012 September has just started, but already it’s feeling good! Last week I hit all of my workouts! And in addition to lifting weights again, I’ve also been doing something I haven’t done in about seven years — bike riding! More on that later, but so far it’s been Continue Reading… Monthly Training Update: September May 25th, 2012 
When I ran my first half-marathon I tried running only a few days afterward and ended up at the beginning of a six month ordeal involving a hip misalignment. When I ran my second half-marathon I played it much safer, opting not to run for probably 10 days. I think Continue Reading… Why I’m Enjoying Not Running |
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