September 4th, 2012
September has just started, but already it’s feeling good!
Last week I hit all of my workouts! And in addition to lifting weights again, I’ve also been doing something I haven’t done in about seven years — bike riding! More on that later, but so far it’s been
Continue Reading… Monthly Training Update: September
May 25th, 2012
When I ran my first half-marathon I tried running only a few days afterward and ended up at the beginning of a six month ordeal involving a hip misalignment. When I ran my second half-marathon I played it much safer, opting not to run for probably 10 days. I think
Continue Reading… Why I’m Enjoying Not Running